35 minutes of non stop, abs only training. Bring your water, weights/ weighted object (jug of water, laundry detergent etc) and a towel - there will be sweat. A lot of it 😈
Equipment - WEIGHTS & BODYWEIGHT
35 minutes of non stop, abs only training. Bring your water, weights/ weighted object (jug of water, laundry detergent etc) and a towel - there will be sweat. A lot of it 😈
Equipment - WEIGHTS & BODYWEIGHT